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  • Kindness Challenge: 10 Acts of Kindness
    17/12/2018 - Danielle Shea Tan 0 Comments
    Kindness Challenge: 10 Acts of Kindness

    Being kind to others feels like a no-brainer, and research supports that instinct. Being kind doesn’t just feel good, it’s also good for your health. It has been shown to lower blood pressure, boost joyfulness, reduce pain, improve healing and increase acceptance by peers (otherwise known as popularity). Acts of kindness improve bonds and social […]

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  • Embracing the moments we have
    17/07/2014 - Danielle Shea Tan 0 Comments
    Embracing the moments we have

    This week I am dedicating my post to a friend. I want to highlight the importance of being in the moment and really appreciating the people you care about. A friend and colleague recently lost her eight year old son unexpectedly. From the heart-felt stories at his celebration of life services, I learned that Josh […]

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  • Moms and heart disease
    24/02/2014 - Danielle Shea Tan 0 Comments
    Moms and heart disease

    February, it’s the month of loooovvee and America’s Heart Month – two good reasons to consider the health of your heart. Like most Americans, I’ve thought of heart disease as a man’s disease. I often worried my mom may get diabetes or cancer as she aged, but I never considered the possibility that she’d get […]

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  • 5 Simple Tips to Avoid Post Vacation Exhaustion
    24/04/2013 - Danielle Shea Tan 0 Comments
    5 Simple Tips to Avoid Post Vacation Exhaustion

    Sand? Trees? Snow? Whatever you fancy, vacations are supposed to be fabulous. When I have a vacation to look forward to, I just have much more pep in my step. Don’t you? The only problem is all too often, I hear my clients say “I need a vacation from my vacation.” What?! That doesn’t make […]

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  • We’re Doing Something Crazy… Who’s In?
    18/02/2013 - Danielle Shea Tan 0 Comments
    We’re Doing Something Crazy… Who’s In?

    So, my husband & I are about to do something CRAZY!  I mean really crazy. A family with a new 6-month old living in New England during a particularly snowy winter just does not do this. When I told my parents of our plans, I thought my mom was going to have a heart attack. […]

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  • Demoting The Dishes, The Dog & The Laundry
    23/01/2013 - Danielle Shea Tan 0 Comments
    Demoting The Dishes, The Dog & The Laundry

    First, let me start by saying that I love my husband, Erol, dearly. He is an amazing, smart man and a true partner in life and at home (thanks to my MIL, we usually have a 50/50 share of household responsibilities). So, the other day, my hubby had an epiphany. Okay, maybe it wasn’t quite […]

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