Molasses Spiked Chia Oatmeal

Here’s a super boost twist on traditional oatmeal: Ingredients (serves 1): 1/2 C rolled oats (I use gluten free) 1TBS chia seeds 1 tsp cinnamon 1 tsp organic blackstrap molasses optional: chopped nuts or seeds, hemp seeds, dried fruit such as organic raisins or currants Directions:  1. Mix all ingredients well. 2. Add hot/boiling water. 3. […]

Here’s a super boost twist on traditional oatmeal:

Ingredients (serves 1):

 

1/2 C rolled oats (I use gluten free)
1TBS chia seeds
1 tsp cinnamon
1 tsp organic blackstrap molasses
optional:
chopped nuts or seeds, hemp seeds, dried fruit such as organic raisins or currants

Directions: 

 

1. Mix all ingredients well.
2. Add hot/boiling water. 
3. Cover for 3-5 minutes. Serve after cooling.

Reheat: You can store leftovers in the fridge. When in fridge, the chia will make it all stick together,
just add 1-2 TBS boiling water to make it smoother again. *Note: I often add more
molasses, but start with 1 tsp then you can slowly add more as your family begins to
enjoy the strong taste.

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